Lemon Balm Cake

Lemon Balm Cake Food is not only a need or pleasure, but at the same time a special way of communication. Therefore, driven by the need to be next to you, we select and share outstanding culinary creations as the extremely tasty Lemon Balm Cake shown below..   FYSIS’s team proposes a fluffy sponge cake 

Continue Reading…

Lemon Verbena Lemonade

“Beautiful Lemon Verbena Lemonade” According to Greek mythology, the abduction of “Beautiful Helen” by Paris, was the reason for the war between Greece and Troy, known as “Trojan War”. The fame of her beauty had spread everywhere and many sought her hand. In the same manner, “Beautiful Lemon Verbena”, with a rich aroma and lemon 

Continue Reading…

How to conserve and store your organic herbs

Few Words about Aromatic Herbs… Aromatic herbs have been known since ancient times, not only for their use as a food but also for their therapeutic properties and their use in the manufacture of beauty products. In Greek nature, one with the richest biodiversity, sprout hundreds of herbs which are famous all over the world. 

Continue Reading…

Savory: Herb of the year 2015

The past year was special for Savory since it was chosen by the International Herb Organization as the herb of the year. The International Herb Association (IHA) is a professional trade association, created in 1985 in the US to provide educational services and information about herbs and their uses. For each year from 1995 to 

Continue Reading…

Roasted Chicken With Potatoes

A few weeks ago, talking with Anna, a close friend and a very good cook, the discussion came around her childhood memories. She described an old traditional Greek recipe with its story, which we found very interesting and because we believe that it represents many Greek families we would like to share it with you! 

Continue Reading…

The History and Beneficial Properties of Sage

About Greek Sage (Salvia Triloba)… Sage is a treasure of Greek nature, where stories about sage special aroma and sage beneficial properties are mentioned since ancient times. In Crete and specifically in Knossos, there is a fresco of 1400 B.C., illustrating Salvia triloba. The Greek sage is famous and stands out to common sage (salvia officinalis) 

Continue Reading…

The Famous Original Greek Salad

Salad in its various forms is considered as the favorite dish, encountered for centuries in the eating habits of nearly every culture and the Greeks are no exception in that, especially after a certain point in time when the Original Greek Salad became a standard part of a traditional Greek meal. Ancient Greeks and Romans 

Continue Reading…

Savory

Savory is a Mediterranean aromatic herb that is really similar to Thyme. It is a small bush that grows and can be found all around Greece in sunny, rocky places during spring and summer and raises pink and purple flowers. Is the main attraction for the bees, after sage. Savory is a herb that may 

Continue Reading…

Bay Laurel

Bay Laurel ( Laurus nobilis), are used a lot in cooking because of their characteristic flavour and mostly used in soups, stews, marinades and sauces. In Greece it is often found as a self-sown plant. Also in Greek land people grow the “Apollo’s Bay Leaves” known with many other names, depending on th part of 

Continue Reading…